by The Center KSQ | Jan 28, 2022 | Uncategorized
I hear this sentence sometimes and it makes my blood boil… “But you’re a therapist.” As if to say in moments if I lose my sh*t, cool, temper, patience, focus, words… that I am somehow expected to live up to a standard of perfection not set forth for others. I have...
by The Center KSQ | Dec 17, 2021 | Uncategorized
Despite being a therapist, I’m here to dispel some of the significant efficacy gaps when it comes to talk therapy. Although talking is an important thread in the healing process, it’s not the sum of the recovery parts. Just a piece of the pie. The funny thing about...
by The Center KSQ | Dec 15, 2021 | Uncategorized
Sometimes when I write I will talk about something that I call “Scenes From The Loveseat” meaning day in day out I sit with people, an endless stream seeking help. And time and time again I see the same thing. Oftentimes what we call a mental health diagnosis is just...
by The Center KSQ | Apr 21, 2021 | Uncategorized
Oooo that super scary F-word… feelings! I think about this often; what is it about feelings that are so scary for people? Doing clinical work over the years with kids as compared to adult clients is funny (not funny). Adults come in, you ask how they are,...
