Wellness

 

Wellness is not a stand-alone experience. With incredible gains in research regarding health and neuroscience, we now have a comprehensive understanding of the nervous system, and the critical link between the body and mind, which are no longer seen as separate. During our process of building wellness offerings to our clientele, The Center KSQ is delighted to offer outdoor yoga.  

 

Yoga at The Center KSQ

YOGA! At @thecenterksq ♥️

STARTING MONDAY SEPTEMBER 21, 2020.

As weather permits, please join us Monday and Wednesday mornings from 7:15 to 8:15 AM, outside on the lawn At The Center For Change KSQ.   This class is perfect for anyone who is interested in attending a gentle easy flow/grounding oriented practice to start your day!

Led by Amy Huf, RYT (WE LOVE AMY HUF). 

To attend please email Amy: Amy@TheCenterKSQ.com

Classes are a $10 drop in. We suggest bringing a blanket to place under your mat.

Our address is at the bottom of the website.

Stay tuned for more wellness offerings!