Winden Rowe is a prolific writer on all things trauma-related at both the micro and macro levels. She has aspirations to influence population health awareness through her writing and her work with the government. Her goal in writing is to break the stigma that is the undercurrent of our mental health system in the United States. She hopes through writing to shift the American population mindset to be more trauma-aware, and to use trauma and her deep understanding of it at a biological and psychological level to unify populations versus divide. She fundamentally believes, as demonstrated in the research, that a trauma-informed country will enhance population health at a prevention level.
Peruse Winden’s Musings
Honor the fear. Hear it. Validate it. Then let it go.
I don’t know if it was a side effect of my first Covid shot, or this new moon on the rise, or the nature of February’s nature, but the dreams in the last 48 hours. Sober Ayahuasca-like to say the least. It was fascinating. Old people, old loved ones, old love....
Democracy Loves You
Before meeting William and Reed, these are/were the two most important men in my life. My father. And my maternal grandfather. Both of these men love(d) one thing more than any woman or offspring they ever had... and that’s democracy. My grandfather was a...
Here’s To Self Worth
Wouldn’t it be awesome if in 2021 everyone started owning up to just how much we’re all winging it most of the time? Sure. There are times when you don’t want winging. Flying airplanes (), in the field of medicine, trauma therapy, food production, sanitation... sure,...
Reconciliation
Reconciliation: 1. the restoration of friendly relations 2. the action of making one view or belief compatible with another Reconciliation is not always an easy process, but one we HIGHLY recommend when it comes to any family change. One of the most...
The Four Agreements
We often get questions as counselors about what to do when not in session. How to keep the magic happening... One of the best ways to stay engaged in the change process is learning. Read, read, and then read some more. But it’s what you read that matters. Your...
Cheers to The Little Cottage That Can
What an awesome crew! In this photograph is a collective probably hundred years worth of experience between legal expertise, clinical, and adult people who have lived very exciting lives that have taught us all very well. We are here to help. We work with all ages,...